Your life can feel different—and it starts in your mind.
Renew Your Mind. Transform Your Life!
Empowering Your Wellness Journey.
You don’t have to stay stuck in patterns that aren’t working anymore. Change is possible—and it can happen in a way that feels grounded, safe, and lasting.
At Renewed Mind Wellness and Therapy LLC, I help you understand what’s happening in your mind and body—and how to shift it. My work integrates faith, neuroscience, and practical tools so you can move from overwhelm and frustration into clarity, peace, and forward movement.
Whether you're dealing with anxiety, stress, emotional patterns, or feeling stuck in life, we work together to create real, sustainable change—not just temporary relief.
Mental Health Support
For women and individuals who feel overwhelmed, anxious, or mentally exhausted—and want practical tools that actually work.
Trauma-Informed Coaching
For those carrying past experiences that still affect how they think, feel, and respond—ready to gently process and move forward.
Biblical Counseling
For those who want their healing grounded in truth—integrating Scripture with emotional and mental renewal.
Hypnotherapy & Guided Relaxation
A powerful way to work with your subconscious mind—helping you relax deeply, release patterns, and build new ones that support your goals.
Our Mission
I believe you already have the capacity to change—sometimes you just need the right support and structure to access it.
This work is about renewing your mind at the root level—so your thoughts, emotions, and behaviors begin to align with the life you actually want to live.
You’re not broken.
Your system has just learned patterns—and those patterns can be changed.
Modern Therapy for Life’s Complexities
Life gets heavy.
Responsibilities, relationships, expectations—it adds up. And over time, you can start to feel disconnected from yourself.
In our work together, we don’t just manage symptoms—we look at what’s underneath them.
You’ll learn how your nervous system works, how your thoughts shape your reality, and how to create new patterns that support peace, clarity, and direction in your daily life.
Meet Vivian Hensley, C.MH.
Hi, I’m Vivian.
I didn’t come into this work from theory—I came into it through transformation.
There was a time in my life where I had to ask hard questions:
Am I really living the life I’m meant to live?
Is this the fullness of what’s available to me?
That process led me into deep personal work—through counseling, coaching, and eventually hypnotherapy.
And what I found was this:
Real change doesn’t come from trying harder. It comes from working with your mind differently.
Through hypnotherapy and guided inner work, I experienced real shifts—emotionally, mentally, and spiritually.
That’s what I now help others do.
Today, I integrate:
clinical hypnotherapy
coaching tools
nervous system regulation
and faith-based truth
So you can experience change that is both practical and deeply rooted.
Customer Testimonials
Here’s what others have experienced through this work
"Vivian was very helpful and professionally courteous. We went thru a meditation on my first visit that was very helpful. She even recorded the meditation so I could use it when I felt I needed it. I would recommend anyone give her a call. She will walk you through the process and she is definitely worth the call. Thank you Vivian"
"I had never tried hypnosis before. Vivian made it such a comfortable, positive experience."
"Vivian has a natural calm about her. She makes you feel comfortable and is good at what she does. Highly recommend."
"Vivian helped me prepare for the birth of my son. She was amazing to work with and provided a very comfortable and safe environment, I’d highly recommend her!"
"Vivian is lovely to talk with. I can tell she truly cares."
"Just amazing!!! Vivian helped me shed at least 10 lbs!!! I still can't believe it, did it without actively thinking about it. I eat salad now when I used to never order or crave"
FREE Consultation
If you’re ready to explore what this could look like for you, I offer a complimentary session where we can:
Talk through what’s been going on
Identify what’s not working
Begin creating a path forward
You don’t have to figure this out alone.
Call or message me to get started.